Altered Traits: Secrets To How Meditation Can Positively Transform Your Life
Altered Traits by Daniel Goleman and Richard Davidson
Altered Traits by Daniel Goleman and Richard Davidson
The Power of Fun: "How to Feel Alive Again"by Catherine Price
"The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage" by Kelly McGonigal.
Transform Your Life: How To Think Like a Monk - Advice from Jay Shetty
Head Strong: The Bulletproof Plan to activate untapped brain energy to work smarter and think faster in just 2 weeks by Dave Asprey
Keto Diet: Fueling Your Fitness to Achieve Your Health Goals with Thomas DeLauer